Don’t Give Up on This Ketogenic Lifestyle!

Totally worth re_visiting!

So, it’s been a while since I blogged ‘cuz life just gets crazy sometimes. I know ya’ll get it. In the middle of all of my madness, my keto journey has been steady through the week days, but until last week, I was LAZY on the weekends! I saw a pattern developing, so I had to nip it in the bud! The great thing about having been keto for so long, my body prefers it so when I fall off, it lets me know rather quickly! I am NOT advocating taking cheat days by any means because that will hinder success and cause you to give up. I will, however, always be straight up with my readers because I believe that is the only way to truly help. Keep in mind that when I started, I did not go off of Keto and my 20g of carbs for over a…

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